Nick's Running History
On
21 Feb 2012, I ran
10 km in 49m 55s
and burned
796 calories.
Undernourished lunchtime run
On
19 Feb 2012, I ran
15.7 km in 1h 15m 16s
and burned
1248 calories.
Scotstoun and Knightswood circle then down GWR and Glasgow Uni.
On
14 Feb 2012, I ran
5.1 km in 25m 57s
and burned
408 calories.
This was a technique adjustment run in order to combat knee pain.
On
11 Feb 2012, I ran
10.2 km in 50m 45s
and burned
815 calories.
Strictly on at SECC. Elderly lady manoeuvring was required!
On
7 Feb 2012, I ran
11.3 km in 55m 13s
and burned
900 calories.
On
5 Feb 2012, I ran
10 km in 51m 23s
and burned
795 calories.
On
1 Feb 2012, I ran
7 km in 38m 28s
and burned
553 calories.
Not feeling 100% on this one
On
30 Jan 2012, I ran
10.7 km in 55m 17s
and burned
852 calories.
On
28 Jan 2012, I ran
20.2 km in 1h 42m 27s
and burned
1593 calories.
Newton Mearns to Glasgow. Daniel dropped me off.
On
26 Jan 2012, I ran
6.1 km in 32m 13s
and burned
477 calories.
On
23 Jan 2012, I ran
12 km in 59m 56s
and burned
954 calories.
Rainy Monday morning
On
20 Jan 2012, I ran
5.3 km in 27m 58s
and burned
420 calories.
On
17 Jan 2012, I ran
12.1 km in 1h 3m 47s
and burned
950 calories.
On
14 Jan 2012, I ran
11.4 km in 58m 16s
and burned
899 calories.
On
11 Jan 2012, I ran
10.4 km in 52m 47s
and burned
818 calories.
On
9 Jan 2012, I ran
5.1 km in 24m 37s
and burned
404 calories.
On
30 Dec 2011, I ran
5 km in 25m 11s
and burned
391 calories.
On
15 Nov 2011, I ran
8 km in 40m 47s
and burned
636 calories.
Not good Glasgow Green run
On
6 Nov 2011, I ran
9.4 km in 48m 54s
and burned
739 calories.
Sore knee after
On
30 Oct 2011, I ran
10 km in 51m 47s
and burned
791 calories.
On
11 Oct 2011, I ran
9.7 km in 48m 46s
and burned
771 calories.
On
25 Sep 2011, I ran
5.2 km in 28m 1s
and burned
410 calories.
With Daniel
On
18 Sep 2011, I ran
11.1 km in 56m 9s
and burned
878 calories.
On
15 Sep 2011, I ran
10 km in 53m 37s
and burned
790 calories.
Met Stu at 7k at Tinderbox
On
4 Sep 2011, I ran
10.1 km in 48m 28s
and burned
806 calories.
Great Scottish Run 2011. Official finishing time was around 47:30
On
1 Sep 2011, I ran
10.1 km in 52m 23s
and burned
799 calories.
On
30 Aug 2011, I ran
5.1 km in 24m 25s
and burned
408 calories.
Got home from Killie and felt the need to go out for a 5k
On
13 Jul 2011, I ran
5.2 km in 27m 42s
and burned
535 calories.
Post Work 5k via Park
On
5 Jul 2011, I ran
3.4 km in 22m 20s
and burned
359 calories.
Daniel & Nick Park Run
On
26 Aug 2010, I ran
10 km in 51m 43s
and burned
1041 calories.
Great Scottish Run Preperation 10k
On
12 Jul 2010, I ran
3.1 km in 16m 49s
and burned
303 calories.
Late Evening Run
On
5 Jul 2010, I ran
4.4 km in 28m 5s
and burned
436 calories.
Leisurely Jog through Kelvingrove Park
On
9 Jun 2010, I ran
5.5 km in 35m 45s
and burned
545 calories.
Glasgow Green Run with Dan
On
3 May 2010, I ran
5.8 km in 33m 4s
and burned
557 calories.
On
25 Apr 2010, I ran
5.1 km in 32m 35s
and burned
457 calories.
On
17 Mar 2010, I ran
7.9 km in 43m 13s
and burned
580 calories.
On
6 Mar 2010, I ran
8.5 km in 35m 20s
and burned
768 calories.
Clydeside to Ruchill Park
On
2 Sep 2009, I ran
7.8 km in 40m 40s
and burned
857 calories.
Pre 10k Training
On
28 Aug 2009, I ran
4.8 km in 26m 39s
and burned
422 calories.
Kelvingrove Park
On
13 Jan 2009, I ran
2.7 km in 24m 30s
and burned
420 calories.
On
18 Nov 2008, I ran
2.9 km in 17m 1s
and burned
284 calories.
On
25 Aug 2008, I ran
2.6 km in 13m 18s
and burned
132 calories.
On
19 Jul 2008, I ran
2.8 km in 16m 29s
and burned
289 calories.
On
31 May 2008, I ran
3.8 km in 18m 55s
and burned
385 calories.
On
6 Apr 2008, I ran
5.1 km in 30m 25s
and burned
373 calories.
On
13 Mar 2008, I ran
6.1 km in 30m 6s
and burned
452 calories.
On
5 Mar 2008, I ran
6.5 km in 32m 1s
and burned
478 calories.
On
28 Feb 2008, I ran
7.5 km in 36m 53s
and burned
558 calories.
On
23 Feb 2008, I ran
4.8 km in 23m 45s
and burned
358 calories.
On
18 Feb 2008, I ran
18 km in 1h 28m 10s
and burned
1331 calories.
Second of two back breaking runs which destroyed my right knee
On
16 Feb 2008, I ran
17.2 km in 1h 23m 41s
and burned
1278 calories.
Thought running this far was a really good idea so did it again the next day. Ouch.
On
13 Feb 2008, I ran
6.4 km in 30m 47s
and burned
478 calories.
On
9 Feb 2008, I ran
10 km in 46m 55s
and burned
738 calories.
On
8 Feb 2008, I ran
8.4 km in 45m 53s
and burned
626 calories.
On
5 Feb 2008, I ran
9.8 km in 54m 7s
and burned
729 calories.
On
3 Feb 2008, I ran
8.7 km in 41m 12s
and burned
630 calories.
On
30 Jan 2008, I ran
6.9 km in 36m 56s
and burned
509 calories.
On
28 Jan 2008, I ran
8.6 km in 47m 51s
and burned
629 calories.
On
26 Jan 2008, I ran
12.6 km in 1h 1m 26s
and burned
930 calories.
On
24 Jan 2008, I ran
6.7 km in 36m 55s
and burned
499 calories.
On
22 Jan 2008, I ran
6.2 km in 35m 6s
and burned
456 calories.
On
20 Jan 2008, I ran
11.3 km in 56m 24s
and burned
830 calories.
On
16 Jan 2008, I ran
7 km in 41m 19s
and burned
526 calories.
On
14 Jan 2008, I ran
6.5 km in 40m 15s
and burned
486 calories.
On
3 Jan 2008, I ran
7.4 km in 37m 39s
and burned
365 calories.
Sync runs now